RELAX Kit

• Fourth Wellness Rose Quartz Gua Sha Massage Stone

  Use on face to aid relaxation and on the breast to improve milk flow and relieve engorgement or massage out clogged ducts

• Fourth Wellness x The Asli Co. Lavender Eye Pillow
  

  Use while resting to improve sleep quality or use as a hot or cold compress for lactation support or belly births

• Pukka Tea Bags (2 x Relax, 2 x Three Chamomile)
  

  Brew some Relax and Three Chamomile tea to aid relaxation and stress relief

• Greeting Card (option to add handwritten personalised note when you view cart before checkout)

Fourth Wellness Rose Quartz Gua Sha Massage Stone

• Face:

  Massage from center to the periphery of the face. You may chill the Gua Sha in the fridge and use it for a cold stone massage if desired.

• Breasts:

  Massage while expressing milk or nursing to improve milk flow. Start from the sides of the breasts and move the Gua Sha towards the nipple line. 

Fourth Wellness x The Asli Co. Lavender Eye Pillow

• Hot Therapy:

  Place pillow on a plate and heat it up in the microwave oven for 30s. Use it as an eye pillow or as a hot compress for the breasts.

• Cold Therapy:

   Store pillow in the ziplock bag in freezer 1 hour before use. Use it as an eye pillow or as a cold compress for the breasts.

• Mamas who have just given birth
• Mamas who just need to relax - whether they have newborns, toddlers or grown children!
• Anyone who needs a relaxation kit will be able to use this too!